Live 2 B Healthy® Blog

Taking Your Body Where Your Mind Wants To Go


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Enjoy your weekend, everybody – The L2BH

Enjoy your weekend, everybody – The L2BH Team http://ow.ly/i/HwGE6

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Homestead of Mason City is proud of: Mar

Homestead of Mason City is proud of:
Mary Shipman was awarded most improved in Balance and Upper Body Strength. Mary achieved an improvement of over 66% in balance and 73% in Upper Body Strength! James Larson received most improved in Lower Body Strength with a gain of 128%! Jim also was most improved in Flexibility with results in October of a 1″ increase.
Mary and James posing with CPT Shannon Gold. http://ow.ly/i/IQRLV