Live 2 B Healthy® Blog

Taking Your Body Where Your Mind Wants To Go

“Many characteristics we associate with

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“Many characteristics we associate with older age — like the inability to walk long distances, climb stairs, or carry groceries, are largely due to a lack of physical activity,” explains Dr. John Montgomery, a family physician, medical epidemiologist and vice-president of Senior Care Solutions with Blue Cross and Blue Shield of Florida. http://ow.ly/PntW30aroqN

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