Live 2 B Healthy® Blog

Taking Your Body Where Your Mind Wants To Go

“People who exercise tend to have impro

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“People who exercise tend to have improved immune and digestive functioning, better blood pressure and bone density, and a lower risk of Alzheimer’s disease, diabetes, obesity, heart disease, osteoporosis, and certain cancers. Enhances mobility, flexibility, and balance.” more: http://ow.ly/k6nF30aroe1

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