Live 2 B Healthy® Blog

Taking Your Body Where Your Mind Wants To Go

“Though you might think exercise will a

Leave a comment

“Though you might think exercise will aggravate your joint pain and stiffness, that’s not the case. Lack of exercise actually can make your joints even more painful and stiff.” Here is a great article on exercise for pain from the Mayo Clinic:
http://ow.ly/IxeH3082WmD

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s