Live 2 B Healthy® Blog

Taking Your Body Where Your Mind Wants To Go

Not all processed foods are considered a

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Not all processed foods are considered a poor nutrition choice. The following is a list of some processed foods that are actually good for you:
Canned Beans
Frozen Vegetables & Fruits
Whole Grain Pasta
Nut Butters & Packaged Nuts
Yogurt
bagged popcorn
Hummus
Individually-Portioned Cheese
Canned or Frozen Fish
Jarred Marinara & Salsa
Whole Grain Breads & Crackers
Naturally-flavored (unsweetened) Seltzers & Waters

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