Live 2 B Healthy® Blog

Taking Your Body Where Your Mind Wants To Go

Want to Eat Healthier? Avoid produce bur

Leave a comment

Want to Eat Healthier?
Avoid produce burn-out by searching out pomegranates in December. They are high in anti-oxidants and rich in potassium, vitamin c, niacin and fiber. When shopping for pomegranates, look for heavy fruits that have a taunt, glossy, unbroken skin.
Pomegranate seeds are wonderful to eat by themselves, but try adding them to salads for a flavor kick.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s