Live 2 B Healthy® Blog

Taking Your Body Where Your Mind Wants To Go

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Just a reminder from all of us at Live 2

Just a reminder from all of us at Live 2 B Healthy – a safe ride is a sober ride. If you are going to celebrate New Year’s Eve with a drink or two, please take a cab home from the party!


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Acceptance is the key – When we can’t c

Acceptance is the key –
When we can’t change an unfortunate, or even a tragic situation, sometimes the only thing we can do is allow ourselves to simply accept it.
Ask yourself what you can learn from the situation. As the old saying goes “that which does not kill us makes us stronger.”
Share your feelings – especially by seeking out someone who has been through the situation in the past and has recovered. See if they have any pointers for you.
Learn to forgive – remember we are all imperfect people, trying to do our best. More often than we wish, we all fall short of our goals.