Live 2 B Healthy® Blog

Taking Your Body Where Your Mind Wants To Go

October is Breast Cancer Awareness Month

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October is Breast Cancer Awareness Month
Yesterday, we talked about making an attempt to try new fruits and vegetables each time we go to the grocery store this month. But, what happens when you get that eggplant home? Just purchasing it won’t make you healthier! You have to know how to prepare the items you purchase in a way that will be appetizing to you and your family, or else they will likely just sit in your crisper drawer, making you feel guilty for not having used them.
What I do when I purchase a new item and I don’t know quite how to use it, is Google recipes. Just type in “{vegetable} recipes” or “healthy {vegetable} recipes” into your search engine and see what you find. My favorite site is: http://ow.ly/C5axo
If you find an awesome recipe, please share it with us!

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