Live 2 B Healthy® Blog

Taking Your Body Where Your Mind Wants To Go


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Starting October 1st, 2014, FREE Live 2B

Starting October 1st, 2014, FREE Live 2B Healthy Fitness Classes will be offered to the community!

Announcing a NEW personal-trainer led, resistance and outcome based exercise class which will be offered for the first time in the local area
FREE to the community at ManorCare Health Services Utica Ridge. It is nationally based and partnered with United Health Care and SilverSneakers.

Free classes will be held starting October 1st, 2014, every Wednesday and Saturday at 10:30am CST at ManorCare Utica Ridge at 3800 Commerce Boulevard, Davenport, Iowa 52807. Please call: 563-484-9744 to RSVP your attendance! http://ow.ly/C74tX

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L2BH 30 Day Challenge Your challenge for

L2BH 30 Day Challenge
Your challenge for today is:

Eat the healthy lunch you packed yesterday instead of going out to a restaurant or heading to the vending machine.

Please tell us when you have completed your daily challenge and share your experiences with our readers!
To view/print our 30 Day Challenge Calendar, please visit: http://ow.ly/AZJL1